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Replace Your Negative Feelings with a Positive Mental Attitude
With the advent of the Olympics 2012, athletes and sportsmen/women will be more aware than ever that our minds can be our greatest enemies in holding us back from our goals. At times we have all...
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Smoking Stoptober – Help available to quit the habit
Thousands of people are taking up the challenge to stop smoking in October. Help is available through the NHS Hypnotherapy offers positive sub-conscious neuro-linguistic programming to help you quit....
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Calling all Teachers!
Are you a Teacher? Are you a Tutor? Does your job stress you out? Are colleagues, parents and students expecting too much from you? Government Targets to be met? I can help you. As a Hypnotherapist I...
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Restore Emotional Balance with this exercise
If you experience feelings of anger on a regular basis, try the exercise shown below to help restore emotional balance, put out the fire and dissipate adrenaline. Unexpressed, stored anger can lead...
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Discover the benefits that Hypnotherapy can offer YOU.
With Hypnotherapy and Complete Mind and Body Therapy, in recent years I have helped a world-famous snooker player to think more clearly and commit all his strength of character and concentration to...
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Happy Christmas!
To all my colleagues, clients, students and friends I wish for you all a Merry Christmas and a Happy and Healthy New Year * Janet*
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Hand Made Cards
Would you like to send a Hand made Card for that Special Occasion? I hand make excellent quality, uniquely individual cards to order. Each card is different and I do not mass produce my cards. Here...
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Low Self Esteem Can Be Cured
Feeling confident & having good self esteem is fundamental to our well being. Confidence enables us to engage with those around us and live the life we want to lead. So when confidence is low and...
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Establish New Helpful Thinking Patterns
Good luck! I wish you happiness and success! High confidence and self-esteem are not a result of genetics, IQ or luck, it is just a process of thinking, – one that we can all learn and develop, – we...
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Just think what you could achieve if you knew you couldn’t fail…
We are each responsible for our own experiences; - Every thought that we think, good or bad, is created in our future. However, these are only thoughts, and thoughts can be changed. Everyone is...
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